This is a closed psychotherapeutic group for adult clients motivated to deepen their own self-experience and competence associated with managing recurring manifestations of anxiety. and timely work with their diverse triggers. The group mainly uses the potential of personal activity of all participants within the natural group dynamics. When leading the group, the therapeutic team includes techniques and methods suitable for working with anxiety issues, education, the group also has its own self-help section. A significant proportion of group time is focused on the current needs of clients. The aim of the group is to support clients in understanding their own experience of anxiety, strengthening their natural competences and early identification of recurring triggers of anxiety.